Weigh In record (no journal entry) for 31 October 2011
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364.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2011:
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1467 kcal
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Fat: 54.00g | Prot: 69.59g | Carb: 180.46g.
Breakfast: Coffee (Brewed From Grounds), Mini Babybel Light Original. Lunch: Light Chicken Noodle Soup (Progresso), pepsi max can. Dinner: Ground Beef (80% Lean / 20% Fat), Sloppy Joe Sauce, Chicken Noodle Soup (50% Less Sodium). Snacks/Other: Twix Caramel Cookie Bars (Fun Size), Butterfinger Bar (Fun Size), Almond Joy (Snack Size), Whoppers, Snickers Bar (Fun Size), Strawberries, Crunchy Granola Bars - Oats 'n Honey. more...
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4715 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
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gaining 11.7 lb a week
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