Weigh In record (no journal entry) for 31 October 2011
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115.8 lb
Lost so far: 2.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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839 kcal
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Fat: 42.56g | Prot: 22.29g | Carb: 97.71g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Milk Chocolate Hot Cocoa, Sugar Free French Vanilla Liquid Coffee Creamer, Glazed Kreme Fill Doughnut, Chocolate Iced Cake Doughnut. Lunch: PayDay (snack size), Broccoli & Rice, Beef Liver, Green Beans. more...
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gaining 7.0 lb a week
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