Weigh In record (no journal entry) for 31 October 2011
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193.0 lb
Lost so far: 40.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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218 kcal
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Fat: 8.56g | Prot: 7.28g | Carb: 29.20g.
Breakfast: Cream Cheese, English Muffin, Red Bull Sugar Free. more...
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gaining 2.3 lb a week
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