Weigh In record (no journal entry) for 31 October 2011
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164.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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400 kcal
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Fat: 14.50g | Prot: 8.00g | Carb: 62.00g.
Breakfast: White Wheat Bread, Orange Juice, Cream Cheese Spread. Snacks/Other: almond joy snack size. more...
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gaining 0.6 lb a week
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