cdjohnson1974's Journal, 07 January 2010

today I joined Weight Watchers and discovered how much I had let my self gain. I am truley discusted with what has happened to me. I want to get pregnant, & this is what I need to do. Today is the 1st day of the rest of my life.. I can do this, it won't be overnight, I just have to make this happen.

225.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

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1391 kcal

Fat: 45.30g | Prot: 93.61g | Carb: 152.78g.   Breakfast: wendys chilli large. Lunch: lunch meat, flat bread, 1 oz goats cheese soft. Dinner: saltines, mustard, mayo, tuna in pouch. Snacks/Other: cheddar twists weight watchers, weight watchers snack bar. more...

3301 kcal

Activities & Exercise: Sitting - 15 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes. more...