Weigh In record (no journal entry) for 23 March 2016
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114.6 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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940 kcal
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Fat: 31.83g | Prot: 30.67g | Carb: 135.30g.
Breakfast: Хлеб Черный, Конфета, Щи с Мясом. Lunch: Пятерочка Банан, Овсяная Каша на Воде, Конфета, Сваренное Вкрутую Яйцо. Dinner: Огурец (с Кожурой), Lucky Days Круассаны с Начинкой "Сгущенное Молоко". more...
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losing 3.1 lb a week
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