Weigh In record (no journal entry) for 30 October 2011
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148.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2011:
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1365 kcal
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Fat: 44.80g | Prot: 36.28g | Carb: 125.19g.
Breakfast: Coffee, French Vanilla Coffee Creamer. Lunch: Buffalo Wing Sauce, Light Ranch Dressing, Flour Tortillas. Dinner: 14" Large Supreme Pan Pizza. Snacks/Other: Blue Moon Beer. more...
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gaining 5.6 lb a week
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