b1gg33k's Journal, 07 November 2009

Weigh In record (no journal entry) for 07 November 2009

228.0 lb Lost so far: 0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 November 2009:

147 kcal

Fat: 9.94g | Prot: 12.58g | Carb: 0.77g. Breakfast: Egg (Whole). more...

2975 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...


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b1gg33k's weight history