Weigh In record (no journal entry) for 22 March 2016
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172.6 lb
Lost so far: 2.4 lb.
Still to go: 53.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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425 kcal
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Fat: 11.24g | Prot: 26.99g | Carb: 48.42g.
Breakfast: Cumberland Gap Diced Ham, Brown Rice, Publix Medium Eggs. more...
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losing 25.2 lb a week
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sjdreyes's weight history
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