Weigh In record (no journal entry) for 30 October 2011
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211.0 lb
Lost so far: 48.0 lb.
Still to go: 61.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 October 2011:
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482 kcal
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Fat: 21.29g | Prot: 40.70g | Carb: 39.31g.
Breakfast: melba toast, strawberries, creamer. Lunch: lemon, swanson chicken broth, cabbage, ground round. Dinner: lemo, carrots, starkist seasations mediterranean tomato and basil. more...
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losing 14.0 lb a week
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Fay Byrd's weight history
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