Weigh In record (no journal entry) for 22 March 2016
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127.4 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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1700 kcal
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Fat: 78.09g | Prot: 48.90g | Carb: 200.80g.
Breakfast: Zimt, Kristallzucker, Crepe, Cocktailtomaten, Erdbeeren, Kaffee mit Milch. Lunch: Salagusto Knoblauchcreme, Pizzabrötchen, Pizza Selbstgemacht, Pizza Salami. Dinner: Kristallzucker, Zimt, Palatschinken. Snacks/Other: KitKat KitKat, Kaffee mit Milch. more...
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gaining 3.1 lb a week
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