sjdreyes's Journal, 21 March 2016

176.2 lb Lost so far: 0 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

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1185 kcal

Fat: 49.11g | Prot: 43.67g | Carb: 144.94g.   Breakfast: Mountain Dew Diet Mountain Dew (Can), Breakfast Burrito, White Castle Microwaveable Cheeseburgers. Dinner: No Name California Blend Frozen Mixed Vegetables, Barbecued Pork Spareribs with Sauce, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Ketchup, Hawaiian Punch Fruit Juicy Red. Snacks/Other: Kellogg's Special K Red Berries. more...

2954 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...