Weigh In record (no journal entry) for 07 January 2010
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163.5 lb
Lost so far: 3.5 lb.
Still to go: 13.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2010:
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1183 kcal
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Fat: 52.57g | Prot: 52.10g | Carb: 131.19g.
Breakfast: Sugar Free Coffee Mate French Vanilla Creamer, Banana, Coffee. Lunch: Chicken Nuggets. Dinner: Bacon, Nature's Own Honey Wheat, egg. Snacks/Other: Nutty Buddy, Raisinets, Tropical Fruit Cup, Russell Stover . more...
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gaining 14.0 lb a week
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strosnam's weight history
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