Weigh In record (no journal entry) for 21 March 2016
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157.0 lb
Lost so far: 65.7 lb.
Still to go: 15.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 March 2016:
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1866 kcal
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Fat: 77.34g | Prot: 75.07g | Carb: 215.05g.
Breakfast: Magasin U Pain au Chocolat, Lidl Poire Conférence, Maribel Confiture de Fraise, Super U Pain Grillé Brioché, Super U Fromage Blanc 0% Mg, Lidl Orange, Jus de Citron, Café. Lunch: Deluxe Tiramisù, Toupargel Lasagnes à la Bolognaise. Dinner: Oeuf au Plat, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Potage, Mandarine, Jambon Cru Serrano, Bacon Fumé, Poitrine de Porc Fumée, Coppa, Raclette en Tranches. Snacks/Other: Ferrero Duplo (18,2g), Lipton Thé Vert Menthe, Pomme. more...
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losing 1.3 lb a week
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