Weigh In record (no journal entry) for 29 October 2011
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168.2 lb
Lost so far: 17.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2011:
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902 kcal
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Fat: 17.07g | Prot: 28.79g | Carb: 169.38g.
Breakfast: Grapes, Pineapple, Bananas. Lunch: Pretzels, Fig Newtons Cookies, Chicken Noodle Soup, Apples (Without Skin), Lemon Juice. Snacks/Other: Dry or Hard Salami. more...
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gaining 5.6 lb a week
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