Weigh In record (no journal entry) for 14 January 2016
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195.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2016:
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223 kcal
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Fat: 11.39g | Prot: 6.86g | Carb: 20.75g.
Breakfast: Hard-Boiled Egg, Coffee, Coffee-Mate Italian Sweet Creme Creamer. more...
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gaining 0.2 lb a week
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lgr2014's weight history
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