Weigh In record (no journal entry) for 20 March 2016
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265.4 lb
Lost so far: 13.6 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 March 2016:
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1159 kcal
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Fat: 53.00g | Prot: 55.08g | Carb: 115.01g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Peanut Butter, Eggo Homestyle Waffles (2). Lunch: Private Selection Carne Asada, Refried Beans, Corn Tortilla. Snacks/Other: Pineapple Pie (Individual Size or Tart). more...
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gaining 2.8 lb a week
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