Moogooshoo's Journal, 28 October 2011

210.5 lb Lost so far: 10.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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1940 kcal

Fat: 75.27g | Prot: 74.94g | Carb: 245.35g.   Breakfast: Honey, Milk (Nonfat). Lunch: Potato Chips (Salted), Brownie, Clam Chowder, Whole Wheat Rolls. Dinner: Nonfat Peach Greek Yogurt, Light Mayonnaise, Egg. Snacks/Other: Honey, Milk (Nonfat), Buster Bar Blizzard (Small). more...

2326 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...