Coriraelene's Journal, 28 October 2011

Weigh In record (no journal entry) for 28 October 2011
358.7 lb Lost so far: 0 lb.    Still to go: 158.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2011:
2160 kcal Fat: 100.18g | Prot: 68.92g | Carb: 259.49g.   Breakfast: Multi-Grain Sandwich Thins (Arnold), Muenster Cheese Slices,  simply fruit blueberry, Egg, Butter . Dinner: Toaster Strudel Cream Cheese and Strawberry, Onions, Ground Turkey (Cooked), Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking). Snacks/Other: Chocolate Variety Pack, Chocolate Chip Cookie. more...
3963 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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