Weigh In record (no journal entry) for 28 October 2011
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280.8 lb
Lost so far: 0 lb.
Still to go: 140.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2011:
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877 kcal
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Fat: 48.13g | Prot: 31.26g | Carb: 82.79g.
Breakfast: Chocolate Peanut Butter Protein Bar. Lunch: Cream Cheese, Onion Bagel. more...
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losing 7.0 lb a week
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