Kamylka1's Journal, 19 March 2016

Weigh In record (no journal entry) for 19 March 2016
129.9 lb Lost so far: 0.2 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2016:
1637 kcal Fat: 56.44g | Prot: 81.59g | Carb: 203.97g.   Breakfast: Jajko Gotowane. Lunch: Tymbark Sok Jabłkowy, Sałata, Rzodkiewka, Chleb Pszenny (Produkt Dietetyczny). Dinner: Pierś z Kurczaka Gotowana, Hortex Warzywa na Patelnię. Snacks/Other: Sos Pomidorowy, Pizza Hut Pizza Hawajska, Kiwi, Goplana Minties. more...
losing 1.5 lb a week



     
 

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