Weigh In record (no journal entry) for 19 March 2016
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235.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2016:
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2148 kcal
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Fat: 111.30g | Prot: 102.29g | Carb: 178.56g.
Breakfast: Hard-Boiled Egg. Dinner: Domino's Pizza 12" Hand Tossed Cheese Pizza, Olive Garden Chicken Alfredo (Dinner). more...
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steady weight
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