Weigh In record (no journal entry) for 28 October 2011
|
215.0 lb
Lost so far: 44.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 October 2011:
|
461 kcal
|
Fat: 12.86g | Prot: 31.53g | Carb: 64.26g.
Breakfast: creamer. Lunch: lemon, whole milk, coconut oil, cauliflower, starkist seasations teriyaki orange and ginger. Dinner: lemo, starkist seasations teriyaki orange and ginger. Snacks/Other: apple. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fay Byrd's weight history
|