Weigh In record (no journal entry) for 19 March 2016
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159.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2016:
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1169 kcal
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Fat: 43.95g | Prot: 49.30g | Carb: 152.85g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Luna Luna Bar - Lemon Zest. Lunch: Tim Hortons Egg White Breakfast Sandwich. Dinner: Mexican Rice, Tortilla Corn Chips, Trader Joe's Chicken Enchiladas in Salsa Verde. more...
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losing 0.8 lb a week
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sarahblais_afs's weight history
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