Dianeinoz's Journal, 19 March 2016

Weigh In record (no journal entry) for 19 March 2016
207.0 lb Lost so far: 2.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2016:
137 kcal Fat: 8.39g | Prot: 6.36g | Carb: 8.89g.   Breakfast: Heavy Cream. Lunch: Chicken Broth (Home Recipe). more...
losing 0.5 lb a week



     
 

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