Weigh In record (no journal entry) for 25 October 2011
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183.0 lb
Lost so far: 33.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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806 kcal
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Fat: 42.44g | Prot: 63.20g | Carb: 44.17g.
Breakfast: strawberries. Lunch: spray olive oil, sharp cheddar cheese, fat free balsamic vinaigrette, romaine lettuce, Beef Patties 80/20. Dinner: spinach, mushrooms, strawberries, egg beater. more...
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gaining 1.4 lb a week
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