Johnmaiurano's Journal, 28 October 2011

257.0 lb Lost so far: 8.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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2398 kcal

Fat: 75.17g | Prot: 66.00g | Carb: 384.48g.   Breakfast: Pop Tarts Frosted Blueberry. Lunch: Chewy Chocolate Chunk Granola Bars, Great Value High Fiber Oats & Peanut Butter Chewy Bars, AUSTIN TOASTY & PNT BTR CRCKR, Sun Chips Harvest Cheddar, Handi-snacks Dunk 'ems American Cheese Flavored Dip 'n Crackers and Breadsticks Totally Cheesy and Outrageously Cheesy. Dinner: Great Value High Fiber Oats & Peanut Butter Chewy Bars, Cheese Pizza. Snacks/Other: Premium Fudge Bars, Chewy Chocolate Chunk Granola Bars, Grapes, Baked Ruffles Original (Frito-Lay). more...

2840 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...