Weigh In record (no journal entry) for 28 October 2011
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115.8 lb
Lost so far: 2.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2011:
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220 kcal
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Fat: 12.50g | Prot: 3.00g | Carb: 25.00g.
Breakfast: Parker House Style Yeast Rolls (2 Rolls), Original Margarine, Sugar Free French Vanilla Liquid Coffee Creamer. more...
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losing 1.4 lb a week
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