Saninu's Journal, 18 March 2016

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Weigh In record (no journal entry) for 18 March 2016

288.0 lb Lost so far: 42.0 lb. Still to go: 158.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2016:

984 kcal

Fat: 29.91g | Prot: 17.43g | Carb: 112.74g. Breakfast: Nestle Hot Chocolate, Sugar, Coffee with Cream. Lunch: Kraft Crunchy Peanut Butter, Celery. Dinner: Santina's Chili, Instant White Rice. more...

5089 kcal

Activities & Exercise: Cleaning - 3 hours, Watching TV/Computer - 5 hours, Standing - 3 hours, Resting - 4 hours, Sleeping - 9 hours. more...

losing 2.3 lb a week

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Saninu's Journal, 18 March 2016

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