LeRoy_doeney's Journal, 18 March 2016

192.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2068 kcal

Fat: 57.61g | Prot: 38.21g | Carb: 346.09g.   Breakfast: Planters Salted Peanuts (1 oz). Lunch: Cabbage, Corned Beef Brisket (Cured). Dinner: Jehling Ramen Noodle Soup Chicken Flavor. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Brach's Black Jelly Beans, Great Value Chewy Granola Bars - Variety Pack, Great Value Chewy Granola Bars - S'mores. more...

2505 kcal

Activities & Exercise: Walking mid - 1 hour and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...