TeeVP's Journal, 18 March 2016

235.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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2176 kcal

Fat: 96.41g | Prot: 77.56g | Carb: 242.70g.   Breakfast: Coffee with Cream. Lunch: Michelina's Lean Gourmet Chicken & Pasta Bake. Dinner: Olive Garden Spaghetti with Meat Sauce (Dinner), Trader Joe's Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing), Wish-Bone Light Buffalo Ranch Dressing. more...

2868 kcal

Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...