deerobsr's Journal, 18 March 2016

Bs. 128. Bp132/72

250.8 lb Lost so far: 4.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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2223 kcal

Fat: 83.00g | Prot: 48.00g | Carb: 254.40g.   Breakfast: Sugar, Krusteaz Wild Blueberry Supreme Muffin Mix. Lunch: Kroger American Cheese Slice, Country Crock Shedd's Spread Original, Nature's Own Butterbread. Dinner: Baja Fresh Mexican Grill Breaded Fish Taco. Snacks/Other: Krusteaz Wild Blueberry Supreme Muffin Mix. more...

2956 kcal

Activities & Exercise: Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...