renetty's Journal, 27 October 2011

Weigh In record (no journal entry) for 27 October 2011
156.5 lb Lost so far: 56.0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2011:
1175 kcal Fat: 11.00g | Prot: 29.50g | Carb: 232.00g.   Breakfast: TLC Soft-Baked Cereal Bars - Ripe Strawberry. Lunch: Wendy's Buttery Spread, Wendy's Baked Potato. Dinner: College Inn Light Chicken Broth, Acini de Pepe. Snacks/Other: Sugar Free Jello Pudding, Fla vor Ice, Tootsie Roll Pop. more...
losing 2.1 lb a week

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