Weigh In record (no journal entry) for 27 October 2011
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247.8 lb
Lost so far: 0 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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1509 kcal
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Fat: 43.41g | Prot: 77.79g | Carb: 211.67g.
Breakfast: Extra Crunchy Super Chunk Peanut Butter, Bananas, Flour Tortillas (Fajita Size). Lunch: Chicken Breast (Skin Not Eaten), Broccoli Florets. Dinner: Chicken Salad without Dressing. Snacks/Other: peanut m&m. more...
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losing 28.0 lb a week
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