marielmartinezl's Journal, 27 October 2011

136.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1177 kcal

Fat: 31.30g | Prot: 36.15g | Carb: 189.79g.   Breakfast: Sugar Cookies (Includes Vanilla), Cappuccino Original. Lunch: Gourmet Pesto Ravioli with Walnuts, Garlic & Rosemary Potatoes, Lemonade. Dinner: Sesame Chicken. more...

1882 kcal

Activities & Exercise: Shopping - 30 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...