Weigh In record (no journal entry) for 17 March 2016
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2016:
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1499 kcal
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Fat: 69.14g | Prot: 58.09g | Carb: 164.86g.
Breakfast: Nature's Way Alive! Women's Gummy Vitamins, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Honey Nut Chex. Lunch: Skippy Natural Peanut Butter with Honey, Hershey's Natural Unsweetened Cocoa, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Market Pantry Dark Chocolate Covered Almonds. Dinner: Chicken Wing (Skin Eaten), Pork Fried Rice. Snacks/Other: Market Pantry Dark Chocolate Covered Almonds, Strawberries, Snapple Diet Raspberry Iced Tea (Bottle). more...
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gaining 0.2 lb a week
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