redherpbluederp's Journal, 27 October 2011

Weigh In record (no journal entry) for 27 October 2011
125.0 lb Lost so far: 4.2 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2011:
1412 kcal Fat: 107.82g | Prot: 88.79g | Carb: 24.55g.   Lunch: jason's deli spinach, jason's deli mushrooms, jason's deli asiago, jason's deli egg, jason's deli ranch, jason's deli cauliflower, jason's deli broccoli, jason's deli ham. Dinner: ranch creamy kroger, broccoli private, Chicken Wing Drummettes. Snacks/Other: heavy cream. more...
gaining 11.2 lb a week

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