hibiscus130's Journal, 27 October 2011

132.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1317 kcal

Fat: 49.82g | Prot: 52.45g | Carb: 169.14g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar, California Thompson Seedless Raisins, Almond Breeze Original. Lunch: Thai Trio, Cooked Green String Beans (from Fresh). Dinner: Cheeseburger with Bacon and Condiments, Pumpkin Soup, Breaded or Battered Potato French Fries. Snacks/Other: Apples. more...

1608 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...