Weigh In record (no journal entry) for 27 October 2011
|
163.4 lb
Lost so far: 11.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2011:
|
1635 kcal
|
Fat: 76.12g | Prot: 46.25g | Carb: 196.25g.
Breakfast: Chocolate Chip Scone (NutriSystem), Ritz Snack Crackers, Creamy Peanut Butter. Lunch: MT OLV KSHR DL STRPS. Dinner: Dr Pepper Can, French Fries (Medium), Tendercrip Chicken Sandwich. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bubbles7j's weight history
|