Weigh In record (no journal entry) for 27 October 2011
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210.5 lb
Lost so far: 10.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2011:
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1992 kcal
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Fat: 53.08g | Prot: 74.76g | Carb: 310.57g.
Breakfast: Honey, Milk (Nonfat). Lunch: Light Fat Free Harvest Peach Yogurt, Lasagna with Meat. Dinner: Baby Carrots, Grapes, 5-Meat Pizza (Family). Snacks/Other: Honey, Milk (Nonfat), Chocolate Chip Cookie, Simply Naked Pita Chips, Original Red Twists, Candy Corn. more...
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2326 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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