sbenjamin2006's Journal, 06 January 2010

Weigh In record (no journal entry) for 06 January 2010

147.0 lb Lost so far: 0 lb. Still to go: 7.0 lb. Diet followed N/A.

Diet Calendar Entries for 06 January 2010:

600 kcal

Fat: 24.98g | Prot: 26.65g | Carb: 68.32g. Breakfast: coffee, Pumpkin Pie. Lunch: chili, turkey chilli. more...

1651 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...


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