Weigh In record (no journal entry) for 27 October 2011
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163.8 lb
Lost so far: 0.7 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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789 kcal
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Fat: 22.54g | Prot: 58.92g | Carb: 91.95g.
Breakfast: banana, tea, toast, egg. Lunch: water, curry chicken. Dinner: honey, tea, saltine crackers, cottage cheese. more...
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losing 0.3 lb a week
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HaniffPam's weight history
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