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I started the hcg drops diet on June 1st. I was weighing 259 pounds . I have lost 41 pounds now. I am now weighing 218. I am 64 years old and on too many medications so I am trying to eat healthier and take less meds
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218.0 lb
Lost so far: 41.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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495 kcal
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Fat: 4.18g | Prot: 38.71g | Carb: 80.39g.
Breakfast: apple, creamer. Lunch: lemon, tomato, shrimp. Dinner: carrots, melba toast, lemo, frozen green beans, onion, shrimp. Snacks/Other: apple. more...
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losing 14.0 lb a week
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