Weigh In record (no journal entry) for 16 March 2016
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207.5 lb
Lost so far: 6.0 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2016:
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1267 kcal
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Fat: 69.01g | Prot: 65.00g | Carb: 97.54g.
Breakfast: Finlandia Queso Crema Light, Bagley Traviata, Rosamonte Mate Cocido, Milanesa de Ternera. Dinner: Zanahoria, Tomates, Huevo Duro, Mayonesa, Inca Arvejas, Ensalada de Arroz, Swift Hamburguesas. Snacks/Other: Cereal Mix Barra Rellena con Frutilla. more...
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3379 kcal
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Activities & Exercise:
Cleaning - 3 hours, Standing - 3 hours, Sitting - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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