Weigh In record (no journal entry) for 16 March 2016
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231.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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1412 kcal
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Fat: 116.57g | Prot: 76.15g | Carb: 8.85g.
Breakfast: Land O'Lakes Whipped Butter Salted, Jimmy Dean Turkey Sausage Patty, Crowley Heavy Cream, Eggland's Best Large Grade A Eggs. Dinner: Land O'Lakes Whipped Butter Salted, Swiss Chard, Trader Joe's Greek Olive Medley, Trader Joe's Greek Kalamata Olives, Mt. Olive No Sugar Added Bread & Butter Chips, Hellmann's Real Mayonnaise, Wegmans Honey Brined Turkey Breast. Snacks/Other: Stevia in The Raw (Packet), Sugar Free Strawberry Gelatin, Original Cream Cheese, Zweigle's Skinless Frankfurts. more...
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losing 14.0 lb a week
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