Weigh In record (no journal entry) for 27 October 2011
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186.2 lb
Lost so far: 1.2 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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580 kcal
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Fat: 16.37g | Prot: 19.60g | Carb: 93.94g.
Breakfast: V8, grapefruit. Lunch: Honey, banana, organic peanut butter, ezekiel bread. more...
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losing 8.4 lb a week
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Mrs Larry Sharp's weight history
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