Weigh In record (no journal entry) for 15 March 2016
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206.4 lb
Lost so far: 7.1 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2016:
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1778 kcal
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Fat: 92.57g | Prot: 78.93g | Carb: 165.42g.
Breakfast: Rosamonte Mate Cocido, Bagley Traviata. Lunch: Natura Mayonesa, Tomates, Milanesa de Ternera. Dinner: Queso Fresco, Natura Mayonesa, Arcor Arvejas Verdes, Arroz Blanco, Zanahoria, Tomates. Snacks/Other: Manzana Asada, Natura Mayonesa, Bagley Traviata, Queso Feta. more...
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3155 kcal
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Activities & Exercise:
Studying - 3 hours, Sitting - 4 hours, Standing - 4 hours, Resting - 8 hours, Sleeping - 5 hours. more...
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losing 9.3 lb a week
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