Weigh In record (no journal entry) for 15 March 2016
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276.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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626 kcal
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Fat: 32.63g | Prot: 45.81g | Carb: 44.34g.
Breakfast: AriZona Beverage Diet Green Tea with Ginseng, Grapefruit, Peter Pan Honey Roasted Creamy Peanut Butter, Nature's Own White Wheat Bread. Lunch: Nature's Own White Wheat Bread, Newman's Own Olive Oil & Vinegar Dressing, StarKist Foods Tuna Creations Herb & Garlic (Pouch), StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Snacks/Other: Wrigley Extra Sugar Free Gum - Polar Ice. more...
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gaining 0.9 lb a week
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