Weigh In record (no journal entry) for 15 March 2016
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186.0 lb
Lost so far: 3.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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1713 kcal
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Fat: 117.60g | Prot: 132.69g | Carb: 32.91g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Kroger Eggs (Extra Large), Kroger Nacho & Taco Shredded Cheese, Maxwell House Breakfast Blend, Land O'Lakes Heavy Whipping Cream. Lunch: Brussels Sprouts (Frozen), Pork Chops (Top Loin, Boneless). Dinner: Pepsi Diet Pepsi (Can), Taco Bell Crunchy Taco (without Shell), McDonald's Double Cheeseburger (No Bun), McDonald's Quarter Pounder with Cheese (No Bun). Snacks/Other: Monster Beverage Rehab Tea + Lemonade + Energy, Kroger Swiss Cheese. more...
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steady weight
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cyanasaurus_vix's weight history
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