Weigh In record (no journal entry) for 17 October 2011
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219.5 lb
Lost so far: 5.5 lb.
Still to go: 69.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 October 2011:
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240 kcal
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Fat: 9.00g | Prot: 22.00g | Carb: 12.00g.
Lunch: bone in chicken breast, veggies. more...
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gaining 2.1 lb a week
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